What is a plain text email?
Updated 24 September 2026 // by Mark Glazer, ReplyLead // the format that reads like a person wrote it
- 78characters: the line length RFC 5322 recommends
- 998characters: the hard line limit in RFC 5322
- 429,763emails in ReplyLead's 2026 campaign book, no tracking pixel
- 2.12%median reply rate per contacted lead (81 campaigns; automatic replies included)
A plain text email is a message that carries only words: no layout, no images, no buttons, no embedded tracking. Technically it is the simplest form a message can take - and in cold outreach it is a deliberate choice, because it is the format a real one-to-one note from a colleague actually arrives in. Inside the message the words travel as a text/plain part; the standards cap each line at 998 characters and recommend 78 or fewer, and a text/plain part with no charset is read as US-ASCII.
Our entire 2026 campaign book - 429,763 emails - was sent this way, including the part most senders will not give up: no open-tracking pixel, which is why our published benchmarks report replies and not opens.
Plain text, technically
Email messages declare their format. A pure plain-text message contains a single text body; most modern senders actually transmit multipart messages carrying both a plain-text part and an HTML part, and the receiving client picks. "Sending plain text" in practice means one of two things: sending the pure single-part form, or sending HTML so minimal - default font, no images, no layout tables - that it renders indistinguishably from typed text. Both count for the purposes that matter here; what defines the category is the absence of design and of embedded remote content, not the MIME details.
The same message, sent two ways
Hi Jordan - saw the two SDR roles you posted. Most teams hire the reps before the pipeline exists; we do it in the other order.
We book the meetings first, and our pay comes mostly from revenue that closes.
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Illustrative message from an invented company. Same words on both sides - the only difference is everything AROUND the words, and that is exactly what a filtering stack scores.
What you give up
Honest accounting first, because plain text is a trade, not magic:
- Design. No brand header, no product shots, no buttons. If the message needs visual persuasion, plain text cannot carry it.
- Open tracking. Opens are measured with an embedded remote image; a message with no images has no open rate. We accept this fully: across our 429,763-send book, open tracking was disabled and no open figure is published or estimated.
- Click instrumentation. Rewritten tracking links are another template artifact. Fewer, plainer links means less mid-funnel data - and cold email's honest metric is the reply anyway.
Why cold email chooses it anyway
It matches the claim the message makes. A cold email works when it reads as a considered note from one professional to another. Real one-to-one mail is plain: nobody sends a colleague a designed template. The format is part of the message's credibility, and a marketing shell contradicts it before the first word is read.
It removes scoring surface. Heavy HTML, remote images, tracking domains and rewritten links each give filtering stacks more to evaluate, and cold mail - sent to recipients with no engagement history - has the least goodwill to spend. Plain text does not make a bad list deliverable; it means the message itself is rarely the problem. Send-side discipline does the rest: warmed mailboxes, low per-mailbox volumes, and lists verified at build time.
It concentrates effort where replies come from. With no design layer, the words are the whole message. That is a feature: the copy - and its first line, which doubles as the preview text - gets the attention a template would otherwise absorb.
The open-rate consequence, stated plainly
Choosing plain text means choosing not to know your open rate. Most of the industry resolves that tension in the other direction and keeps the pixel. We publish the position and its consequence: no opens are reported anywhere in our benchmarks, replies per contacted lead is the headline metric (median 2.12%, pooled 2.58% across 115 campaigns), and every reported number has a denominator attached. An open is a proxy that got less reliable as mail clients started prefetching images; a reply is a human decision. Programmes optimized on proxies drift toward what inflates the proxy.
Writing plain text well
The format has its own craft, mostly subtractive: keep it short, one idea, one light ask; write the first sentence knowing it is also the preview snippet; use line breaks as the only structure; link sparingly and honestly; skip the vocabulary filters already recognize. A signature is name, role, company - a signature that looks like a banner is HTML by another route. The grader applies our eleven checks to any draft, format included.
Plain text email formatting: the rules the standards set
Plain text has fewer rules than HTML, and they are written down. RFC 5322, the message format Google requires of anyone sending to Gmail accounts, says each line "MUST be no more than 998 characters, and SHOULD be no more than 78 characters, excluding the CRLF". RFC 2046 says a text/plain body with no charset is read as US-ASCII, so anything beyond it - accents, curly quotes, a non-English name - needs charset=UTF-8 declared. RFC 3676 adds format=flowed, where a line that ends in a space is a soft break the reader's client may re-wrap; its lines SHOULD be 78 characters or shorter, and it suggests wrapping at 72. These limits apply to the lines as sent: RFC 3676 ties the 78-character restriction to the characters "between CRLFs on the wire", and mail software meets it with format=flowed or quoted-printable soft line breaks (RFC 2045, section 6.7, which keeps encoded lines to 76 characters). So do not break paragraphs by hand; on narrow screens that produces what RFC 3676 calls "embarrassing line wrap".
A "plain text" email is sent in one of two common forms, shown below. In the second, the message carries an HTML part as well, and because RFC 2046 puts the preferred format last and tells receiving clients to "pick and display the last format they are capable of displaying", an HTML-capable client usually shows the HTML. That is why an editor's plain-looking draft can still arrive with rewritten links or a tracking pixel.
What a sent plain text email looks like
Here is the example message from the converter below as it travels, form 1 with format=flowed. [SP] marks the trailing space that makes a line flowed (RFC 3676 section 4.1): the reader's client joins it to the next line and re-wraps the paragraph to the screen, while every line as sent stays under 78 characters. Names, addresses and the company are invented; the date and Message-ID are placeholders.
From: Sam Lee <sam@example.com> To: Dana Park <dana@example.net> Subject: Second warehouse in Ohio Date: [date] Message-ID: <[id]@example.com> MIME-Version: 1.0 Content-Type: text/plain; charset=UTF-8; format=flowed Content-Transfer-Encoding: 7bit Hi Dana, Saw that Northwind opened a second warehouse in Ohio last month.[SP] Teams at that stage usually start losing track of carrier quotes. We built a quote tracker (https://example.com/quotes) for that exact[SP] moment. Worth a 15-minute look next week? Sam Head of Partnerships, Example Co
Form 2 wraps the same words in a multipart/alternative message, with the HTML part last:
Content-Type: multipart/alternative; boundary="b1" --b1 Content-Type: text/plain; charset=UTF-8; format=flowed (the words above) --b1 Content-Type: text/html; charset=UTF-8 (the same words with HTML markup) --b1--
Convert and check a draft
Paste an HTML or text email to see its plain-text version, the links it would write out, any images or tracking pixels it would drop, and how its line lengths compare with RFC 5322's limits.
Interactive: convert an email to plain text and check it
Plain-text version below: 5 paragraphs, 46 words. Links: 1. Images: 1 (1 looks like a tracking pixel, 1 pixel wide or high). Longest line: 130 characters; lines over 78: 1; over 998: 0. Non-ASCII characters: 0.
Links are written out as the link text followed by the address in brackets; images and tracking pixels are dropped, because a plain text email carries none. Line limits are RFC 5322's: 78 recommended, 998 maximum, on the lines as sent; mail software wraps longer paragraph lines with soft line breaks, so a long line here is a note, not an error. This is a checker, not a full MIME encoder. Nothing you paste leaves your browser.
Plain text, measured by replies
Our whole 2026 book ran this way - no tracking pixel, no open rate, every result published with its denominator.
See the campaign book Grade your draftWhen this page does not apply
- You send newsletters or product marketing to opted-in lists. HTML earns its place there, as the questions below say; this page is about one-to-one outreach.
- You need open rates. A plain text email has no tracking pixel, so it has no open rate; measure replies per contacted lead instead.
- Your sending tool rewrites the message. Some tools add an HTML part, tracking links or a pixel on their own; check the source of a sent message, not the editor view.
- You write beyond US-ASCII. Declare charset=UTF-8 on the text/plain part; without a charset, US-ASCII is assumed.
How this page was built and checked
The formatting rules are quoted from RFC 5322, RFC 2046, RFC 3676 and RFC 2045 and from Google's sender guidelines, each read on 24 September 2026 and asserted word for word when this page was built. The converter applies the simple rules stated under it in your browser and is not a full MIME encoder. The campaign figures (429,763 emails, a median campaign reply rate of 2.12% per contacted lead across the 81 campaigns with at least 500 contacted leads, automatic replies included) come from ReplyLead's campaign book on the benchmarks page; the side-by-side message is illustrative. ReplyLead runs cold email and LinkedIn outbound.
Common questions
Is plain text email better than HTML?
For cold outreach, yes, because it matches what the message claims to be - a one-to-one note - and gives filtering stacks less to score. For newsletters and product marketing to opted-in audiences, HTML earns its place. The formats are tools for different jobs, not a ranking.
Do plain text emails avoid spam filters?
They remove message-level risk surface; they do not launder a bad list or a cold domain. Filtering weighs sender reputation, authentication, volume patterns and recipient response alongside content. Plain text means the format is rarely your problem - the rest of the system still has to be right.
Can you track opens in a plain text email?
No - open tracking requires an embedded remote image, which plain text by definition does not carry. That is a real cost, and we accept it across our entire published book: no open rate is reported or estimated, and replies carry the measurement load.
Should a cold email ever use HTML?
Minimal HTML that renders as typed text is fine and common. What cold email should not carry is the marketing layer: layout, images, buttons, tracking domains. If a message cannot make its case in words, the fix is the case, not the formatting.
What is a plain email?
A plain email is a plain text email: a message whose body is only text, sent as text/plain, with no layout, images, buttons or tracking pixel. Many are sent as multipart messages with an HTML part alongside; a pure plain text email has no HTML part at all.
How do you format a plain text email?
Use line breaks between paragraphs as the only structure, write links out in full, and declare charset=UTF-8 if you use anything beyond US-ASCII, the default for text/plain in RFC 2046. Lines as sent should be 78 characters or fewer (RFC 5322 sets 998 as the hard limit); mail software meets that with format=flowed or quoted-printable soft line breaks, so do not break sentences by hand. The converter on this page shows the line lengths, links and non-ASCII characters of any draft.
What is format=flowed?
A parameter of text/plain defined in RFC 3676: a line that ends in a space is a soft line break, so the reader's client can re-wrap the paragraph to fit the screen. Lines should still be 78 characters or shorter, and RFC 3676 suggests wrapping at 72.
What is an example of a plain text email?
A short note: a greeting, two or three sentences about the recipient's situation, one question, and a name, role and company as the signature, with any link written out in full. The converter on this page starts with such an example, from an invented company, and shows its plain-text version.
Sources and check dates
ReplyLead's own data and pages behind this page:
- Cold email benchmarks 2026: the 429,763-email campaign book, sent without open tracking.
- Email preview text: how the first line doubles as the preview.
- Cold email grader: eleven checks for any draft.
- Email header analyzer: reading a sent message's headers.
Outside primary sources, each read on the date shown:
- RFC 5322, Internet Message Format, section 2.1.1 (IETF): the line limits: no more than 998 characters, and no more than 78 recommended, excluding CRLF. checked 24 September 2026.
- RFC 2046, MIME Part Two: Media Types, sections 4.1.2 and 5.1.4 (IETF): text/plain defaults to US-ASCII; multipart/alternative parts go in increasing order of preference, preferred format last. checked 24 September 2026.
- RFC 3676, The Text/Plain Format and DelSp Parameters, sections 4.1 and 4.2 (IETF): format=flowed: trailing whitespace marks a flowed line; lines as sent 78 characters or shorter, 72 suggested. checked 24 September 2026.
- RFC 2045, MIME Part One: Format of Internet Message Bodies, section 6.7 (IETF): the Content-Type and Content-Transfer-Encoding headers, and quoted-printable soft line breaks (encoded lines no more than 76 characters). checked 24 September 2026.
- Google: Email sender guidelines: Google requires messages formatted to RFC 5322. checked 24 September 2026.
Just words, measured by replies
Cold email and LinkedIn outbound, with plain-text email and no open tracking, results published with denominators - and our pay tied mostly to revenue that closes.
See the benchmarks Apply to work with us